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Treat Yo' Self Tuesday // The Beauty Room Evansville

I DON'T KNOW ABOUT YOU....

BUT while it was amazing to catch up with family during the Holiday Season it also comes with some not so good things. Like the kind of food that sends you into a sugar coma. For me that leads to breakouts, then also stress about my breakouts..so on & so forth. 
DETOX doesn't always come in the form of fasting or juicing for a few days. The most effective way can be from detoxing the mind. Taking a mental break can help set the tone for a calmer mind set for the holidays. 
Treat Yo' Self in the best way possible. Give your mind, body & soul a break with a holistic facial teaser. GIVING 30 minutes out of your day to yourself will fill your cup of love back up to the brim.

If you been wanting to try a facial, but giving every excuse in the world not to, make Tuesday the day you don't have any more excuses.


When your cup is full you can give more.


Tuesday Nov 29th is also GIVING TUESDAY!

You know all those "THINGS" you had to have year after year that you don't NEED any more? Well there are women who do need those things. My favorite charity to give to is House of Bread & Peace
Their mission "...is to provide for the basic needs of homeless women and children while assisting the women in becoming independent and self sufficient. We help them build a strong foundation for a more successful life by identifying and addressing their individual needs and goals."

When you visit on Tuesday, feel free to bring any of these items! I will be dropping off Wednesday morning. 
* Underwear
* Gently Used Bras
* Tampons/ Pads
* Gently used business casual clothing / shoes
* Home-ware
* Bedding
* Books

 


 

"You always have to remember to take care of yourself first and foremost, because when you stop taking care of yourself you get out of balance and you really forget how to take care of others." 
- Jada Pinkett Smith

 

Super Skin Sunday at The Beauty Room Evansville

Super Skin Sunday at The Beauty Room Evansville

Super Skin Sunday is a time to bask in all your natural glory and learn not only to care for your skin, but how to take care of your spirit.

Carving out time to care for yourself is a small, but powerful act that has a ripple effect on your life. When you feel cared for, your cup will run over and you be ready to share that feeling with the world.

The Happy Chronicles | My Girls | 21 Days of Open Letters

After watching an excessive stretch of OWN TV I am now even more obsessed with Oprah. So I thought about implementing more stuff that I am learning from her & her guests.

On her segment with Shawn Anchor on Super Soul Sunday, he suggested once a day for the next 21 days emailing, tweeting, or calling a person you know and basically spending 2 minutes telling them how awesome they are. Not only does it give them a boost, but you as well & can even play a factor in prolonging your life! I am compelled to give his idea a try. I've decided to do open letters on my blog for people that cross my mind. =)


To my beautiful brown girls,

It's going to take me more than 2 minutes to write this, but you are well worth it! Since this afternoon when it was brought to my attention that one or many more of you are out there watching me, growing with me and sending me your wishes; I just want you to know that I value YOU!

I encourage all of you to learn more about this amazing woman Maya Angelou

I encourage all of you to learn more about this amazing woman Maya Angelou

 

I want you to know that you can be WHATEVER you want to be.

I want you to know when people tell you no for opportunities you want, do not feel discouraged because it is getting you closer to a YES. Things will be get hard, because things of value don't always come easy.  I want you to know that you will make lots of mistakes and there is no shame in that, because it's a part of life.Things tend to be a little harder for us because of the world we live in, BUT don't EVER for a second let anyone make you feel that you are not good enough!! A big thing you should also know is that you are BEAUTIFUL. Nothing can compare to the beautiful way God has designed YOU. You may not see it or feel it right now, but you are. Although I know you are bombarded daily with what you think you are supposed to look like, there is NO comparison to you! You are powerful, you are limitless & you know how I know all this?

Because I am you.

 

Sending you all my LOVE & I can't wait to connect with more of you,